fuglysearchers

So the first thing I learnt when I went to the monastery was to learn how the mind works Because once you know how the mind works you can control it and once you can control it You can focus it you can't focus and concentrate something you don't understand When people say to me "life is too busy I can't simplify" No, it's you don't want to. You have the choice Nobody's holding a gun to your head saying you have to associate with these people and you have to do these things No, you choose to do them People say this to me all the time, you know, I hang around with entrepreneurs and other people like you and I have met They've come up with snapchat. You need to be on snapchat and like I don't need to be on snapchat. I don't care What comes up tomorrow, I'm not gonna do it Because I can't sustain it. Right? That's gonna take a little bit more on my energy today And I only have this much energy and I need to divide it bet...

I found them to be really powerful. I said them out loud on my way to the Tube this morning And I do it every day And so I know they're powerful, but I have never thought why they're powerful and how that whole subconscious works And I just wondering if I could get your thoughts on that Monks have been using affirmations forever Mantras, as they call them in Sanskrit we use these beads to chant on and a lot of times people say these are prayer beads, but we actually Yeah, you could say they're prayer beads, but we're actually more like affirmation on Mantra beats So we use these to actually program our subconscious. So as we chant on each bead, we chant an affirmation. I am happy or I'm Confident and we repeat the same chant over and over again and there are 108 beads in here So you can imagine how your subconscious gets programmed And you memorize that 108 different Well, it's just one chant one chant one chant over and over again So it's I...